Ann Hudson

I am grateful to have been a student of Breema bodywork for over 30 years.  During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.

As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema.  This experience of being present brings clarity of mind, quiet joyful feelings, and a relaxed energized body.  As a student I learned that these experiences are given from the higher level of consciousness accessed when becoming present, or when mind, feelings, and body become unified, which is the aim of Breema. There is a simplicity that is profound, in addition to the direct experience of being alive.  New understanding through insight and realization can become available. 

These experiences have continued to nurture and support my life and the desire to spend as much time as possible being present.

Formerly I was a practicing psycho-therapist for 10 years and a hospice social worker for 15 years.