This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
A NEW POSTURE TOWARDS LIFE
More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.
For ten days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
Participate in International Breema Week
Find a full list of online, in-person, and international events here:
Inspiration and Interviews for each day
Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:
New Student?
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp
Schedule of Events
For more information and to register for in-person events, click on the link for the event below.
ALL TIMES ARE IN PST–Pacific Standard Time.
FRIday, January 7
9:00–10:00am Introduction to Self-Breema — Online Class with Jon Schreiber
Saturday, January 8
9:00–10:15am Come Home to the Present — Online Class
10:00-11:30am Introduction to Breema Bodywork — In-person Class
SUNDAY, JANUARY 9
9:00–10:15am Body, Mind, and Feelings Working Together — Online Class
MONDAY, JANUARY 10
9:00–10:00am Connection to the Body Opens the Gate — Online Class
7:00–8:30pm Breema: The Art of Being Present — In-person Class
TUESDAY, JANUARY 11
9:00–10:00am You Only Need This Moment to Taste Your Existence — Online Class
7:00-7:50pm Connecting with Breema's Practical Philosophy through Self-Breema Exercises — Online Class
WEDNESDAY, JANUARY 12
9:00–10:00am Being Present Is Natural — Online Class
7:00–8:30pm Breema Bodywork and the Principle of No Force — In-person Class
THURSDAY, JANUARY 13
9:00–10:00am Becoming Available — Online Class
FRIDAY, JANUARY 14
9:00–10:00am In the Moment, You and Universe Wake Up — Online Class
SATURDAY, JANUARY 15
9:00–10:15am Being Present Is to Be Yourself — Online Class
10am–1:00pm Breema Workshop at Hummingbird Valley in Santa Cruz — In-person Class
SUNDAY, JANUARY 16
9:00–10:15am Being with the Body, We Are Supported — Online Class