Birthe Kaarsholm

Profile image for Birthe Kaarsholm
Breema Center staff
Breema Clinic practitioner
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

El Sobrante, CA 94803
United States

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https://www.breemahealth.com/
Online Personal Self-Breema Classes via Zoom.

 

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of consciousness has become her main focus. Birthe organizes and instructs Breema workshops and intensives in the US and Europe.

Blogs by Birthe Kaarsholm

When Your Hand Touches, You Are Being Touched ~ September 1, 2020

Where Is Home ~ March 27, 2020

¿Dónde está mi hogar? (Where Is Home)

  1. Breema Intensive in Bühl, Germany 2025

    Seminarhaus Waldmatt in Bühl

    Obere Windeck Str. 20
    77815 Bühl
    Germany

  2. Breema Workshop in Nussdorf am Inn, Germany

    KHÔRA-Loft

    Untersulzberg 97
    83131 Nussdorf am Inn
    Germany

  3. Breema Workshop in Stockholm, Sweden

    Dansterapi Centrum

    Skeppargatan 6
    114 52 Stockholm
    Sweden

  4. Touching the Essence in This Moment - Discovering Our True Nature through the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  5. Breema Workshop in Wien

    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

  6. In the Present, Everything Supports You - International Breema Week 2025

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  7. Introduction to Breema

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  8. Rockridge Open House Event

    The Breema Annex

    6015 College Avenue
    Oakland, CA 94618
    United States

  9. Becoming Yourself in this Moment - Breema Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  10. Breema for Presence in Movement and Touch

    Green Yogi

    2807 Telegraph Avenue
    Berkeley, CA 94705
    United States

  11. Bringing Harmony to Life - Breema Bodywork

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  12. Breema – The Art of Being Present

    Waldviertel, Untere Bründlmühle 54

    3522 Großreinprechts
    Austria

  13. Don’t Mistake the Body for an Object—It’s Also Consciousness - Practice and Principles for Being Human

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  14. Don’t Mistake the Body for an Object—It’s Also Consciousness - Practice and Principles for Being Human

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  15. Being in This Moment - An Exploration of Breema's Practical Philosophy

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  16. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  17. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  18. Breema Workshop in Hamburg

    Praxisgemeinschaft

    Susettenstr. 11
    22763 Hamburg
    Germany

  19. Breema Workshop in Hungary

    Zsolt Szalai

    Felsőmarác
    Fő utca 124
    9918
    Hungary

  20. Breema Workshop in Stockholm, Sweden

    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

  21. Breema Workshop in Eckernförde

    Yoga Studio Lotusland

    Noorstr. 22
    24340 Eckernförde
    Germany

  22. Birthe Kaarsholm

    El Sobrante, CA 94803
    United States

    Upcoming events

    Nakther Ahad giving Breema at Hummingbird Valley Retreat Center
    Fri 3 January 2025 9:00am–10:30am
    PST

    Don’t Mistake the Body for an Object—It’s Also Consciousness - Practice and Principles for Being Human

    Instructors: Angela Porter and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Self-Breema
    Sat 4 January 2025 9:00am–9:45am
    PST

    Touching the Essence in This Moment - Discovering Our True Nature through the Nine Principles of Harmony

    Instructors: Birthe Kaarsholm and Laura Ike
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Practicing Self-Breema with friends on the lawn
    Tue 7 January 2025 9:00am–9:45am
    PST

    In the Present, Everything Supports You - Introduction to the Nine Principles

    Instructors: Birthe Kaarsholm and Alexis Mulhauser
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Breema Bodywork
    Sat 11 January 2025 1:00pm–4:00pm
    PST

    Rockridge Open House Event

    Breema bodywork mini-sessions
    Instructor: Birthe Kaarsholm
    The Breema Annex

    6015 College Avenue
    Oakland, CA 94618
    United States

    In-person
    Salena Irion shares Breema bodywork with a student
    Sun 12 January 2025 10:00am–12:00pm
    PST

    Introduction to Breema

    The Art of Being Present
    Instructors: Birthe Kaarsholm and Denise Berezonsky
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Practicing Self-Breema with friends on the lawn
    Tue 14 January 2025 9:00am–10:00am
    PST

    In the Present, Everything Supports You - International Breema Week 2025

    Instructors: Birthe Kaarsholm, Alexis Mulhauser, Bernhard Kerbl and Theresa Gailo
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Breema bodywork/ Self-Breema for East Bay workshops
    Sun 19 January 2025 1:00pm–4:00pm
    PST

    Breema for Presence in Movement and Touch

    Instructors: Alexis Mulhauser and Birthe Kaarsholm
    Green Yogi

    2807 Telegraph Avenue
    Berkeley, CA 94705
    United States

    In-person
    Light filtering through autumn forest
    Mon 20 January 2025 7:00pm–7:50pm
    PST

    Being in This Moment - An Exploration of Breema's Practical Philosophy

    Instructors: Birthe Kaarsholm and Steve Brodsky
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Practicing Self-Breema with friends on the lawn
    Tue 21 January 2025 9:00am–9:45am
    PST

    In the Present, Everything Supports You - Introduction to the Nine Principles

    Instructors: Birthe Kaarsholm and Alexis Mulhauser
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    The Art of Nonjudgmental Touch
    Tue 21 January 2025 7:00pm–8:30pm
    PST

    Bringing Harmony to Life - Breema Bodywork

    Instructors: Jon Schreiber and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person

    Articles by Birthe Kaarsholm

    Mutual Support: Cultivating a Relationship With Others by Relating to Yourself

    Birthe Kaarsholm practicing Breema with a student
    By Birthe Kaarsholm
    Natural Awakenings Magazine — February 1, 2015
    Recently I took a few days off, and was looking forward to having some time to myself, and time for introspection to balance the outer demands of everyday life in the city. I was standing in the kitchen.
    Read more