Birthe Kaarsholm

Profile image for Birthe Kaarsholm
Breema Center staff
Breema Clinic practitioner
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

El Sobrante, CA 94803
United States

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https://www.breemahealth.com/
Online Personal Self-Breema Classes via Zoom.

 

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of consciousness has become her main focus. Birthe organizes and instructs Breema workshops and intensives in the US and Europe.

Blogs by Birthe Kaarsholm

When Your Hand Touches, You Are Being Touched ~ September 1, 2020

Where Is Home ~ March 27, 2020

¿Dónde está mi hogar? (Where Is Home)

  1. Breema Intensive in Bühl, Germany 2025

    Seminarhaus Waldmatt in Bühl

    Obere Windeck Str. 20
    77815 Bühl
    Germany

  2. Breema Workshop in Wien

    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

  3. Breema – The Art of Being Present

    Waldviertel, Untere Bründlmühle 54

    3522 Großreinprechts
    Austria

  4. Breema Workshop in Hungary

    Zsolt Szalai

    Felsőmarác
    Fő utca 124
    9918
    Hungary

  5. Breema Workshop in Stockholm, Sweden

    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

  6. Breema Workshop in Eckernförde

    Yoga Studio Lotusland

    Noorstr. 22
    24340 Eckernförde
    Germany

  7. Breemaklasse in Purgstall bei Eggersdorf

    KooWo

    Rabnitzwej 18
    8063 Purgstall/Eggersdorf
    Austria

  8. Your Relationship with Yourself

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  9. Meeting Life as it Comes

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  10. Looking with New Eyes - Bodywork, Exercises and Principles for Daily Life

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  11. Breema Workshop in Stockholm, Sweden

    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

  12. Birthe Kaarsholm

    El Sobrante, CA 94803
    United States

    Upcoming events

    Alexis Self-Breema
    Sun 27 April 2025 9:30am–5:00pm
    CEST

    Breema Workshop in Stockholm, Sweden

    Breema: The Art of Being Present
    Instructors: Birthe Kaarsholm, Anna Holtenstam and Minna Linnove-Pulakka
    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

    In-person
    Salena & Alexandra
    Fri 2 May 2025 6:00pm–Sun 4 May 2025 1:00pm
    CEST

    Breema Workshop in Eckernförde

    Breema – Die Kunst Präsent zu Sein
    Instructors: Birthe Kaarsholm, Cornelia Weiss and Ulf Bräutigam
    Yoga Studio Lotusland

    Noorstr. 22
    24340 Eckernförde
    Germany

    In-person
    Salena & Alexandra
    Sat 17 May 2025 10:00am–Sun 18 May 2025 1:00pm
    CEST

    Breema Workshop in Hungary

    Breema – The Art of Being Present
    Instructors: Claudia Saltiel and Birthe Kaarsholm
    Zsolt Szalai

    Felsőmarác
    Fő utca 124
    9918
    Hungary

    In-person
    Sun glaring through craggy mountain tops with spring flowers in bloom.
    Sat 24 May 2025 10:00am–1:00pm
    CEST

    Breemaklasse in Purgstall bei Eggersdorf

    Für neues Denken und Fühlen ist eine neue Haltung dem Leben gegenüber notwendig
    Instructors: Claudia Saltiel, Gudrun Loder and Birthe Kaarsholm
    KooWo

    Rabnitzwej 18
    8063 Purgstall/Eggersdorf
    Austria

    In-person
    Breema bodywork and Self-Breema at the Santa Cruz workshop
    Wed 28 May 2025 10:00am–Sun 1 June 2025 6:00pm
    CEST

    Breema Intensive in Bühl, Germany 2025

    The Non-Judgmental Touch and the Nine Principles of Harmony.
    Instructors: Jon Schreiber, Pari Schneider, Roxanne Caswell, Birthe Kaarsholm and Matthew Tousignant
    Seminarhaus Waldmatt in Bühl

    Obere Windeck Str. 20
    77815 Bühl
    Germany

    In-person
    Flowering poppies
    Fri 6 June 2025 4:00pm–Sun 8 June 2025 1:00pm
    CEST

    Breema Workshop in Wien

    Celebrate the Union of Heart and Mind
    Instructors: Jon Schreiber, Alexis Mulhauser, Birthe Kaarsholm, Nadine Kerbl and Bernhard Kerbl
    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

    In-person
    Alexis with Joanna
    Sat 14 June 2025 10:00am–Sun 15 June 2025 6:00pm
    CEST

    Breema – The Art of Being Present

    Weekend Workshop
    Instructors: Jon Schreiber, Alexis Mulhauser, Birthe Kaarsholm, Claudia Saltiel and Renate Reinwein-Kemptner
    Waldviertel, Untere Bründlmühle 54

    3522 Großreinprechts
    Austria

    In-person
    Salena & Alexandra
    Sat 6 September 2025 10:00am–Sun 7 September 2025 5:00pm
    CEST

    Breema Workshop in Stockholm, Sweden

    Breema: The Art of Being Present
    Instructors: Birthe Kaarsholm and Anna Holtenstam
    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

    In-person
    Alexandra Johnson doing Breema bodywork
    Fri 26 September 2025 6:30pm–Sun 28 September 2025 5:00pm
    PDT

    Your Relationship with Yourself

    Breema Bodywork, Self-Breema and the Nine Principles of Harmony
    Instructors: Jon Schreiber, Alexandra Johnson, MD, Angela Porter, Ariadne Thompson, Denise Berezonsky, Roxanne Caswell, Birthe Kaarsholm, Kevin Johnson, Susan Mankowski, Arlie Mischeaux and Keter Chava Benchimol
    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

    In-person
    Matthew Tousignant demonstrating Mutual Support in Breema bodywork
    Fri 14 November 2025 6:30pm–Sun 16 November 2025 5:00pm
    PST

    Meeting Life as it Comes

    Breema Bodywork, Self-Breema and the Nine Principles of Harmony
    Instructors: Jon Schreiber, Alexandra Johnson, MD, Kevin Johnson, Roxanne Caswell, Denise Berezonsky, Laura Rawson, Birthe Kaarsholm and Arlie Mischeaux
    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

    In-person

    Articles by Birthe Kaarsholm

    Mutual Support: Cultivating a Relationship With Others by Relating to Yourself

    Birthe Kaarsholm practicing Breema with a student
    By Birthe Kaarsholm
    Natural Awakenings Magazine — February 1, 2015
    Recently I took a few days off, and was looking forward to having some time to myself, and time for introspection to balance the outer demands of everyday life in the city. I was standing in the kitchen.
    Read more