We present Breema with an emphasis on its greatest, most valuable attribute—its potential to help bring body, mind, and feelings to work in harmony, and raise our level of consciousness. Physical, mental, and emotional health improvement are welcome secondary effects of practicing and receiving Breema.
When Breema is practiced with an emphasis on unifying body and mind, by working with the Nine Principles, its harmonizing and balancing effects are enhanced, and the practitioner can experience movement in the direction of raising their level of consciousness.
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