Carrie Gray

Certified Breema Practitioner

Certified Self-Breema Instructor

Certified Breema Instructor

Berkeley, CA 94705
United States

Don’t Find Yourself, Be Yourself - Practice and Principles for Being Human
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Don’t Find Yourself, Be Yourself - Practice and Principles for Being Human
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Carrie Gray
Berkeley, CA 94705
United States

Upcoming events

Nakther Ahad giving Breema at Hummingbird Valley Retreat Center

Fri 25 April 2025 9:00am–10:30am

Don’t Find Yourself, Be Yourself - Practice and Principles for Being Human

Instructors: Angela Porter and Carrie Gray

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Nakther Ahad giving Breema at Hummingbird Valley Retreat Center

Fri 2 May 2025 9:00am–10:30am

Don’t Find Yourself, Be Yourself - Practice and Principles for Being Human

Instructors: Alexis Mulhauser and Carrie Gray

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Articles by Carrie Gray

Balanced Life Magazine: A Simple Practice of Being Present

Practitioner doing Breema bodywork with a recipient

Balanced Life Magazine — January 2, 2008

When I look honestly, I see there is a gap between how I wish to live, and how I actually live...a gap between my ideals and how I respond to the events of my daily life. When I look into this gap, I see what...

Breema: A New Relationship with Myself

Laura Rawson gives a Breema bodywork session to a recipient

Awareness Magazine — May 1, 2007

To truly support others we need to be present with them. The holistic system of Breema recognizes this relationship in every hold, every lean and brush, every movement, every breath. Breema is the art of...

Before Knowing, Being

Student practices Self-Breema exercise

Shift Magazine Issue 8 - September-November 2005 — September 1, 2005

For years I have been searching for an education that is meaningful—an education that doesn’t press me into predetermined categories or ask me just to satisfy outer requirements, but one that I resonate...