Body, Mind, and Feelings Working Together - International Breema Week 2022

If your mind connects to your body, it can help you a lot. You can't ask your body to be where your mind is, because your mind might be on the other side of the world right now. But you can ask your mind to be where your body is. Wherever your body is, that's where your mind should be. And when it's with the body, the mind is freer, more available. It can think better. You can experience the effect on your life in other ways, too. If your mind is with your body while you're cooking, the food you cook is better. If your mind is with your body while you're shopping for clothes, you probably buy more suitable clothes. But the real benefit of body-mind connection is the possibility it gives you of entering higher dimensions of consciousness.