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Online
This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Ordinarily, we are identified with our personality, so we experience our interpretation of ourself and the events of life, not what actually is. Knowing by taste that body breathes is the beginning of self-development. The more this direct knowing grows, the more it includes knowing Existence exists.
Participate in International Breema Week: A New Posture Towards Life
Find a full list of online, in-person, and international events here:
Inspirations and Interviews for each day:
Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:
New Student?
Practice the highlighted Self-Breema exercise for this class:
Part of the
Resources