This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Breema works with the body in order to create harmony between the mind and feelings. As the body becomes more available through becoming more relaxed, more flexible, and less tense, it becomes a field in which the mind and feelings can establish a harmonious relationship to each other.
Practicing Self-Breema supports the unification of body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry to real health, which means harmony with Existence.
Full Participation
The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.
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Instructors
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.
Susan Mankowski
Susan Mankowski, LMT, BFA in dance, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin and also instructs at Breema Center Intensives, for the practitioner program, and other onsite events.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew...