Experience Breema bodywork at our Rockridge Open House
Offering complimentary mini-sessions
The Breema Center welcomes our Rockridge neighbors and friends to drop in to our upcoming Open House event. These events are a great opportunity to receive a complimentary Breema bodywork mini-session from one of our Certified Breema Instructors, and experience the grounding, nurturing, and vitalizing effects of Breema. You will also have a chance to meet some of our staff members, and to learn more about Breema and all the different ways you can benefit from treatments, classes, and longer workshops offered at our locations in Rockridge.
The Breema Center has been a part of the Rockridge community since 1981. At the main office and classroom on 6076 Claremont Avenue, we offer seasonal Intensives, weekend workshops, and ongoing weekly classes to explore Breema through working with body-mind connection and the Nine Principles of Harmony. The Breema Clinic and the Greeting Health Clinic at 6201 Florio Street offer Breema bodywork, somatic psychotherapy, and Integrative Family Medicine, all based on the major focus of Breema, which is: “Don’t fight disease, nurture vitality.”
Receiving Breema and practicing Self-Breema movement exercises support the unification of the body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry into real health, which means harmony with Existence.
Instructors
Alexis Mulhauser
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...
Elaine Pendergrast
Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.
Blogs by Elaine PendergrastMoving from...
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell