Mutual Support
Mutual Support is fundamental to the harmony of the universe. As we apply it, we find an increasing alignment with Existence.
Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema workshop. As body, mind, and feelings begin to function in harmony with each other, you are revitalized, and the ways you think, feel, and move emanate harmony. The day consists of two modular workshops, both of them unique in content.
In each workshop, we learn and practice a select repertoire of Breema bodywork sequences and Self-Breema exercises, which are dynamic expressions of the Nine Principles of Harmony. These universal principles are fundamental elements of Breema’s profound philosophy, and applying them as we practice prepares us to use them in our daily lives.
These workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding, with the potential to have a transformative effect on one’s life. Succinctly put, by studying Breema you discover yourself.
The workshops offer important support for bodyworkers, as well as for practitioners in the fields of mental, physical, and emotional health, but anyone with an interest in finding more meaning and fulfillment will find them invaluable.
You can participate in the entire day, or attend just one of the workshops. Pre-registration is recommended. Call or email the Breema Center for more information.
CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Schedule
Saturday: 9:30 am-12:30 pm 2:00-5:00 pm
Cost
10% discount if paid by July 31— Use coupon code EARLYBIRD
- $110 for the day ($99 if paid by July 31)
- $60 per 3-hour workshop ($54 if paid by July 31)
Instructors
Jon Schreiber
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell
A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Denise Berezonsky
Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me...