Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema workshop. As body, mind, and feelings begin to function in harmony with each other, you are revitalized, and the ways you think, feel, and move emanate harmony. The day consists of two modular workshops, both of them unique in content.
In each workshop, we learn and practice a select repertoire of Breema bodywork sequences and Self-Breema exercises, which are dynamic expressions of the Nine Principles of Harmony. These universal principles are fundamental elements of Breema’s profound philosophy, and applying them as we practice prepares us to use them in our daily lives.
These workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding, with the potential to have a transformative effect on one’s life. Succinctly put, by studying Breema you discover yourself.
You can participate in the entire day, or attend just one of the workshops. Pre-registration is recommended. Call or email the Breema Center for more information.
Workshop Schedule
Saturday: 9:30 am-12:30 pm 2:00-5:00 pm
Cost
10% discount if paid by February 26— Use coupon code EARLYBIRD
New to Breema? Receive $30 off one class session, using code NEW
- $110 for the day ($99 if paid by February 26)
- $60 per 3-hour workshop ($54 if paid by February 26)
Make it a Breema wellness weekend!
Friday & Saturday, March 7 & 8
Your Breema wellness package includes:
- Breema class: Friday, March 7, 9:00-10:30am
- Breema bodywork session (20-min): choose your time Friday morning or afternoon
- Breema workshops: Saturday, March 8, 9:30am-12:30pm and/or 2:00-5:00pm
Package price, full-day Saturday: $120 (a $155+ value)
Package price, half-day Saturday: $75 (a $105+ value)
CE is available for massage therapists and bodyworkers, and nurses. $10 fee for processing .
Instructors
Laura Rawson
Laura Rawson LAc DACM CMT has been a Certified Breema Instructor and Practitioner for over 20 years. She is a Staff Instructor at the Breema Center in Oakland, CA, and teaches regularly on the West Coast and in the Midwest.
Alexis Mulhauser
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Denise Berezonsky
Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me...