International Breema Week 2026

International Breema Week 2026

True health emerges when we participate in life with our whole being—body, mind, and feelings united.

Every year during International Breema Week all online classes and most in-person classes are offered free of charge.

For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life. 

Find a full list of events around the world here:

Online classes & workshops offered 9:00-10:00am daily, and Monday 7:00-8:00pm PST.  See schedule below.

Schedule of Bay Area Events offered by the Breema Center

For more information and to register for in-person events, click on the link for the event below.

ALL TIMES ARE IN PST–Pacific Standard Time.

Saturday, January 10

9:00–10:00am  •  Online Self-Breema Workshop — Harmonizing Our Relationship to Life

SUNDAY, JANUARY 11

9:00–10:00am  •  Online Self-Breema Workshop — Transforming Loss and Grief
10:00am–12:00pm  •  In-person Class and Mini-Sessions — Introduction to Breema at the Breema Center, Oakland

MONDAY, JANUARY 12

9:00–10:00am • Online Self-Breema Class — Connecting to the Bigger Picture
7:00–8:00pm • Online Self-Breema Class — Being in This Moment
7:00–8:30pm • In-person Class and Mini-Sessions —  at Hummingbird Valley, Santa Cruz

TUESDAY, JANUARY 13

9:00–10:00am • Online Self-Breema Class — In the Present, Everything Supports You
7:00–8:30pm • In-person Class — Bringing Harmony to Life  at the Breema Center, Oakland

WEDNESDAY, JANUARY 14

9:00–10:00am • Online Self-Breema Class — In the Quiet Mind Is a Nurturing Heart
12:00-12:45pm • Online and In-person Self-Breema Class  at Hummingbird Valley, Santa Cruz
6:00—7:00pm • In-Person Self-Breema Class with Breema bodywork demonstration at the Breema Center, Oakland 

THURSDAY, JANUARY 15

9:00–10:00am • Online Self-Breema Class — Body-Mind Connection Keeps You Present

FRIDAY, JANUARY 16

9:00–10:00am • Online Self-Breema Class — Open Up to Life
9:00–10:30am • In-person Class — The Practical Wisdom of Breema for Uncertain Times  at the Breema Center, Oakland

SATURDAY, JANUARY 17

9:00–10:00am  • Online Self-Breema Workshop — The Heart Opens in the Moment

SUNDAY, JANUARY 18

9:00–10:00am • Online Self-Breema Workshop — The School of the Earth
10:00am–12:00pm • In-person Class and Mini-Sessions — Introduction to Breema at the Breema Center, Oakland

For events around the world, visit:

Daily Inspiration and Self-Breema Videos

To support the practice of Breema in daily life, participants can sign up to receive an inspiration and Self-Breema video via email each day.

New Student?

If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp