This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
International Breema Week 2025
Discover a natural way of moving, touching, and relating based on the Nine Principles of Harmony.
For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
Find a full list of online, in-person, and international events here:
Schedule of Events offered by the Breema Center
For more information and to register for in-person events, click on the link for the event below.
ALL TIMES ARE IN PST–Pacific Standard Time.
Saturday, January 11
9:00–10:00am Harmonizing Our Relationship to Life — Online Self-Breema Workshop
1:00–4:00pm Community Breema Event/Open House (at Annex) Breema Bodywork Mini-Sessions- FREE
SUNDAY, JANUARY 12
9:00–10:00am Transforming Loss and Grief — Online Self-Breema Workshop
10:00am-12:00pm Introduction to Breema — In-person Class and Mini-Sessions at the Breema Center, Oakland
MONDAY, JANUARY 13
9:00–10:00am Online Self-Breema Class
7:00-8:00pm Online Self-Breema Class
TUESDAY, JANUARY 14
9:00–10:00am Online Self-Breema Class
7:00–8:30pm Bringing Harmony to Life — In-person Class at the Breema Center, Oakland
WEDNESDAY, JANUARY 15
9:00–10:00am Online Self-Breema Class
7:00–8:30pm Finding Meaning in Daily Life — In-person Class at Hummingbird Valley, Santa Cruz
THURSDAY, JANUARY 16
9:00–10:00am Online Self-Breema Class
FRIDAY, JANUARY 17
9:00–10:00am Online Self-Breema Class
9:00-10:30am Don't Mistake the Body for an Object — In-person Class at the Breema Center, Oakland
SATURDAY, JANUARY 18
9:00–10:00am The Heart Opens in the Moment — Online Self-Breema Workshop
10:00am–1:00pm The Antidote to Fear — In-person Breema Workshop at the Breema Center, Oakland
SUNDAY, JANUARY 19
9:00–10:00am The School of the Earth — Online Self-Breema Workshop
For events around the world, visit:
Daily Inspiration and Self-Breema Videos
To support the practice of Breema in daily life, participants can sign up to receive an inspiration and Self-Breema video via email each day.
New Student?
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp