Breema speaks the language of your Being. You hear it from inside yourself, as though you are expressing a hidden understanding that has always been a part of you. That expression harmonizes your mind, feelings, and body.
Practicing Breema and working with the Nine Principles gives you the possibility to create a new relationship to life. Every moment you have of being present becomes the foundation of that relationship.
Being-participation is totally new in each moment, no two tastes are ever identical, yet every taste is tangible. By coming to the body again and again, we see and understand that experience is not in our mind, not in our feelings, nor in our sensations. It is a knowledge that is rooted in Consciousness.
- If you are new to the Breema Center, your first class is free.
- $20/ class for International Breema Week in-person classes (Certified Practitioners half price)
$50 for all three (Saturday, Monday, Wednesday) (Certified Practitioners half price) - Open to all levels
For more information or to register in person, call 510-428-0937 or email center@breema.com
Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Alameda County COVID guidelines.
Participate in International Breema Week: A New Posture Towards Life
Find a full list of online, in-person, and international events here:
Inspirations and Interviews for each day:
Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:
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