This online event begins at 9:00am PDT, 12:00pm EDT, 17:00 CET, 18:00 IST.
This ongoing series meets on Tuesdays and Fridays 9:00–9:45am Pacific Time.
Every Self-Breema exercise is a door that opens into the present moment. Practicing the exercises together, we develop an experiential relationship to each one of the Nine Principles of Harmony. And at the same time, the exercises support body, mind, and feelings to become healthier. We discover that there is always a step we can take to become more balanced and unified. The vast majority of the exercises are accessible for people of all ages and all levels of flexibility. Jon and Alexis will instruct with guest instructors from around the world.
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Instructors
Jon Schreiber
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...
Alexis Mulhauser
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...
Cornelia Weiss
Cornelia Weiß, Diplom-Psychologin in privater Praxis und Breema-Lehrerin, ist mit Breema seit 2001 unterwegs. Zunächst hingezogen zu der Erfahrung von Einfachheit, Angenommensein und innerem Frieden in der urteilsfreien Atmosphäre von Breema-Seminaren, entdeckte sie bald, dass Breema einen reichen, lebenspraktischen Zugang zu Gesundheit und Selbst-Erkenntnis bietet. Seitdem ist Breema eine wichtige Säule in ihrem Leben und in der Arbeit mit ihren Klienten geworden. Ihr Schwerpunkt liegt auf der...