Essence of Breema

Essence of Breema: 28 April, 2020
White flowers blooming in the grass.

To do Breema, you need to be ordinary. The magic of anything is the fact it exists. If you’re looking for magic, you’ll find it in the knowledge that you exist. Breema is a universal principle. It doesn’t belong to anyone in particular. All that is needed is sincerity, honesty, and simplicity.

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From Breema and the Nine Principles of Harmony
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Essence of Breema: 21 April, 2020
Cornelia Weiss practices the Breema touch with a recipient.

When we find something real that nurtures us, we feel it. But what we feel is not ours. When we understand it, it becomes ours. That process requires a lot—we need a strong desire to be awake. But we don’t really want to be awake, because we’re “comfortable” being asleep. Being asleep means being in...

From Child of Existence, Child of Society
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Essence of Breema: 14 April, 2020
Sun shining through the veins of a green leaf close up.

When the mind becomes interested in registering the activity of our own body, we have more energy, because instead of separating itself from our body, the mind starts to participate in our body’s activity. As we continue to register our body’s manifestations with interest, our feelings start to...

From Breema and the Nine Principles of Harmony
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Essence of Breema: 7 April, 2020
Close up of a water drop rippling on a clear pond.

When you place a little bit of demand on your mind and ask it to think about something you want it to think about, the mind can think, instead of just having thoughts. When, for example, you make a chronological list to help you prepare for an upcoming event, or you calculate the anticipated...

From Child of Existence, Child of Society
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Essence of Breema: 1 April, 2020
Bright sunflower with blue skies and clouds in the background.

Once you register the fact there is a body, you will see that most of the time you are not connected to this knowledge. When you see that, you have to be grateful, because that knowledge is your aim. Seeing you don’t have it means you can take the next step. Maybe that step is to experience the...

From Breema and the Nine Principles of Harmony
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Essence of Breema: 24 March, 2020
Inviting bench under a large tree canopy with sun shining through its branches.

What does it mean to see? Is it your eyes that see? The maximum credit you can give them is that they see the surface—shape, texture, color. But that’s not seeing. In order to see, we need another light—the light of Consciousness. Consciousness is like a flashlight, but with one difference—when you...

From Child of Existence, Child of Society
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Essence of Breema: 10 March, 2020
A dry tidal stream on the coast under a clear expansive sky

If a million people were to say the truth, it would be fresh and alive every time. The search for the truth is the only search that is alive and dynamic. The path of the truth never becomes crowded by the other searchers. If you say “I am” a million times, while you are, you never repeat yourself...

From Child of Existence, Child of Society
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Essence of Breema: 11 February, 2020
Water trickling over beautiful cliff into clear pool at sunset

You can take one cell of the body and put it under a microscope. You can describe its components and even break it down into electrons and electrical charges, but that’s all you can say. You still can’t understand it. But when you look at it in relation to the whole, you see that cell is part of the...

From Child of Existence, Child of Society
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Essence of Breema: 28 January, 2020
Felipe de Oliviera practices Self-Breema exercises in an active state of consciousness

What can you do to be more connected to the truth? The answer—don’t forget the body. Bringing your mind to your body brings you from the passive state to the active state. When you move your arm, and you know it is moving, body and mind are connected. Then your desires are different. Your questions...

From Child of Existence, Child of Society
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