The path to balance and harmony on the earth is inseparable from the individual search for meaning. Just as our inner state is affected by all that surrounds us, it, in turn, impacts the greater whole. Breema invites us to see that the body can be a vehicle to raise our level of consciousness. With practical, commonsense tools, Breema supports us to bring body, mind, and feelings together in the midst of daily life. The atmosphere created allows for every activity to increase individual and collective harmony.
We will learn Self-Breema exercises, partner bodywork, and discover how Breema and the Nine Principles of Harmony can help us deepen our understanding of ourselves and clarify the meaning and purpose of our life on the planet. Breema is a floor-based modality so it is important that you are comfortable kneeling and sitting on the floor.
Cost: $25 ($20 if paid before Dec 27th).
Instructors
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Jamie Furstoss Lam
Jamie became a Breema instructor in 2011, and continues to study and practice this life nourishing modality. She lives with her family in Colorado where she manages a regenerative farm.