Breema Bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. Practicing Breema helps us to find greater balance and harmony. The benefits of Breema can be experienced in each moment, yet grow stronger over time.
We will learn partner Breema bodywork and self-care exercises that can be practiced anywhere, any time to decrease stress and tension, increase vitality, balance body, mind, and feelings, and support our inherent desire for a more meaningful life.
CEs are offered for psychotherapists and massage therapists.
Instructors
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Kevin Johnson
Kevin has been studying Breema for over 20 years. He was drawn to Breema by its simplicity. Since he began to practice Breema, he has found himself on a path of self-understanding. This practice is not only for the classroom, but something he uses in his everyday life. All he has to do is remember. The more Breema he has in his body, the easier it is to remember.