This online event begins at 4:00pm PDT, 7:00pm EDT, 1:00 CEST (following day), 2:00 IDT (following day).
"Self-Breema is a unifying method. Practicing the exercises and their underlying principles helps us to move in harmony with the natural laws that govern life and health. As body, mind, and feelings unite in a common aim, we become present."
- from Self-Breema, Exercises for Harmonious Life
To participate, please click the link to join:
https://zoom.us/j/338819101?pwd=a0MrWVBVbHdFOHdjNkpOanFxUS9LQT09
Meeting ID: 338 819 101
Password: breema
For questions, please contact one of the Breema Instructors (linked above).
Instructors
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.
Patrick Connors
