This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
When your mind becomes connected to the body, you find yourself in the correct position in your life—in the heart. In the heart, you exist. In the mind, you are dispersed. In the body, you can be present, you can be organized. The way of the heart is also the way of connectedness, because the heart, by nature, brings everything into unity. The mind diversifies, the heart unifies.
The aim of working with the principles of Breema is to come to a level of consciousness in which we know we are not separate from the life that surrounds us, and to see that everything that happens is part of the process of Existence manifesting.
This online class provides an opportunity to develop our own Self-Breema practice to cultivate a more calm, receptive, and clear mind, so that we can use our mind intentionally and be present. As body, mind, and feelings unite in a common aim, we nurture our connection to the heart and deepen our understanding of the Nine Principles of Harmony. Practicing Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of vitality, balance, and harmony within ourselves.
When we calm the mind and are open we can receive Consciousness. Then, in the heart, we know the truth of our own existence.
Join us to explore this rich topic.
Instructors
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell
A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Rachel Brodsky
Lover of all things living and glistening with the unknown, Rachel has been supporting the Art of Being Present through her Breema practice in Oregon since 2010. Regularly teaching in-person at seasonal workshops and maintaining a weekly online Self-Breema class, Rachel inspires the classroom atmosphere with a sincere perspective of humility and understanding. Outside of Breema, Rachel uses her knowledge of nutrition, movement, healing, and ritual to support others to find purpose, vitality, and...