Experience balance, vitality and harmony in daily life. Breema Bodywork and Self-Breema Exercises are dynamic expressions of the Nine Principles of Harmony. They can support you to find harmony within the events of life, and simplicity even in the apparent complexity of each day. In this two-part series we will learn Breema Bodywork and Self-Breema exercises that offer a direct experience of the Nine Principles of Harmony—simple tools to support your relationship with yourself, with those around you, and with all of life.
Please be comfortable sitting, moving, and exchanging bodywork with others on a well-padded floor.
$40 for the two-part series: December 4th and 18th (partial attendance available) December 4 class link
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
3 CE hours available (if attending both classes) for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Instructors
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Kevin Johnson
Kevin has been studying Breema for over 20 years. He was drawn to Breema by its simplicity. Since he began to practice Breema, he has found himself on a path of self-understanding. This practice is not only for the classroom, but something he uses in his everyday life. All he has to do is remember. The more Breema he has in his body, the easier it is to remember.