Bringing Harmony to Life - Breema Bodywork

Register here for the event

In-person

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

510-428-0937

center@breema.com

Instructors: Birthe Kaarsholm and Elaine Pendergrast

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratitude for the events and situations that come up during the day, and lessen the feeling of never having enough time.

Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.

Practicing a Breema bodywork treatment is one of the greatest gifts you could give someone. And because Breema perfectly expresses the Principle of Mutual Support, you, as the giver, are equally nurtured. Breema is completely natural, and as we practice it, our own flexibility and mobility naturally increase.

In class, we will learn and practice a variety of Breema bodywork treatments and also Self-Breema exercises (Breema bodywork treatments you give to yourself!), in order to establish a dynamic relationship to the Nine Principles of Harmony. When class ends, you are likely to return home feeling both energized and relaxed!

Each class is structured as an independent and complete module, so you can attend on a drop-in basis. Once you experience what one class is like, you probably won't want to miss any!

$20 per class
Open to all levels

For more information or to register in person, call 510-428-0937 or email center@breema.com

Please wear comfortable long pants and socks. No fragrances, please.

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Instructors

Birthe Kaarsholm

Breema Center staff

Breema Clinic practitioner

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...

Elaine Pendergrast

Breema Center staff

Breema Clinic practitioner

Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.

Blogs by Elaine Pendergrast

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