The School of the Earth - International Breema Week 2025

The School of the Earth

Breema views the Earth as a school in which every event we go through has the potential to be an experience through which we can learn about ourselves and nurture our essential aspect. In this workshop, we will explore the possibility of bringing body-mind connection and the taste of being present into every part of our lives. Rather than reacting automatically to the events of life, we can respond intentionally from a more balanced level of ourselves, which saves energy and allows it to be used in a productive manner.

In this workshop, we will use presentation by the instructors and discussion among the participants, with Self-Breema exercises as a support, to explore bringing the Breema principles and body-mind connection to our daily lives. We will look into how to benefit from life’s various challenges so that they become opportunities for growth in self-understanding.

This online workshop is part of International Breema Week​:

Breema for Real Health and Well-Being

Discover a natural way of moving, touching, and relating based on the Nine Principles of Harmony.

For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.

For for information about International Breema Week and all the classes offered around the world, visit:

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New Student?

If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp