This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Connecting to the Bigger Picture - Self-Breema Class
Most of our difficulties arise from relying on an incomplete or incorrect perspective to relate to the situations and life events through which we are going. Connecting to the Bigger Picture introduces a look at life that is more comprehensive, inclusive, and holistic. Rather than being based on the relative knowledge of the separate parts, it is grounded in the wisdom of the whole and the essential relationship between parts and the whole. In Breema, connection to the bigger picture begins with connection to the body, to the knowledge of there is a body which we know by taste. When we are present, the bigger picture comes into view, judgment decreases, and we see things more as they actually are. In those moments, life is not a series of problems to be solved but an experience to taste.
Join us as we look at how Breema can guide us in this direction and help us find us greater self-understanding. We’ll practice Self-Breema to get a taste of body-mind connection, an essential first step towards becoming present, and discuss how it can enter into all aspects of our lives.
Breema for Real Health and Well-Being - International Breema Week 2025
Discover a natural way of moving, touching, and relating based on the Nine Principles of Harmony.
For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
For for information about International Breema Week and all the classes offered around the world, visit:
Need help with Zoom? Click breema.com/zoomhelp
New Student?
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp