This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Open Up to Life - Self-Breema Class
More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.
Practicing Self-Breema can create openness in the heart, mind, and body. This nurtures harmony in our life and gratitude for all our relationships — the relationship to ourself, to others, and to all of life.
Breema for Real Health and Well-Being - International Breema Week 2025
Discover a natural way of moving, touching, and relating based on the Nine Principles of Harmony.
For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
For for information about International Breema Week and all the classes offered around the world, visit:
Need help with Zoom? Click breema.com/zoomhelp
New Student?
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp