International Breema Week - Breema Bodywork

Register here for the event

In-person

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

510-428-0937

center@breema.com

Instructors: Jon Schreiber and Alexis Mulhauser

Bringing Harmony to Life

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratitude for the events and situations that come up during the day, and lessen the feeling of never having enough time.

Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.

Practicing a Breema bodywork treatment is one of the greatest gifts you could give someone. And because Breema perfectly expresses the Principle of Mutual Support, you, as the giver, are equally nurtured. Breema is completely natural, and as we practice it, our own flexibility and mobility naturally increase.

In class, we will learn and practice a variety of Breema bodywork treatments and also Self-Breema exercises (Breema bodywork treatments you give to yourself!), in order to establish a dynamic relationship to the Nine Principles of Harmony. When class ends, you are likely to return home feeling both energized and relaxed!

Each class is structured as an independent and complete module, so you can attend on a drop-in basis. Once you experience what one class is like, you probably won't want to miss any!

No charge. This event is offered as part of International Breema Week. See more Breema Week events here.
Open to all levels

For more information or to register in person, call 510-428-0937 or email center@breema.com

Please wear comfortable long pants and socks. No fragrances, please.

This event is part of International Breema Week:

Breema for Real Health and Well-Being - International Breema Week 2025

Discover a natural way of moving, touching, and relating based on the Nine Principles of Harmony.

For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.

For for information about International Breema Week and all the classes offered around the world, visit:

breema.com/ibw

Instructors

Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Alexis Mulhauser

Breema Center staff

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...

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