From earliest childhood, we are told who we are supposed to be, and the "right" way to live. Then why do we so often feel anxious and uncomfortable? Why do we feel we aren’t living up to expectations, nor is life meeting our expectations?
When body and mind are connected, we can access the essential part of ourselves that has been covered up by wrong education and misguided expectations. The Nine Principles of Harmony are a roadmap for experiencing life directly—free from expectations. They help us discover Body Comfortable, No Judgment, No Force, and Mutual Support. Breema bodywork and Self-Breema exercises support us to experience these nurturing principles and discover new, more harmonious perspectives that make life truly satisfying.
Please be comfortable sitting, moving, and working on a well padded floor.
$50 if paid by November 26 use coupon code EARLYBIRD), $60 thereafter.
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Instructor
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...