Breema invites you to know the unconditional support of the body through Breema bodywork sequences, Self-Breema exercises, and working with the Nine Principles of Harmony.
Everything real, everything that Breema points you in the direction of, is unconditional. Being, Consciousness, Existence, Love—these are, and their existence is not conditional, not dependent on anything. You don’t have to do something to have these, because you are these. Everything Breema can teach you is not to help you exist, because you already exist. It’s to help you remove the obstacles to knowing that you exist.
Real Health Means Harmony with Existence: The Art of Practicing Breema by Jon Schreiber
Using Breema's Nine Principles of Harmony as the foundation of study, this nine-class series supports a clearer direction toward greater health and self-understanding. Each class includes instruction in Breema bodywork, Self-Breema exercises, and body-centered meditation and will include discussion on one Breema principle each week. The Nine Principles of Harmony include Body Comfortable, No Force, Full Participation, No Extra, No Hurry/No Pause, Firmness and Gentleness, No Judgement, Single Moment/Single Activity, and Mutual Support.
No prior experience is needed.
Schedule:
Each class is from 4:00–6:00pm PT
This series runs from August 20, 2024 – October 15, 2024
Registration:
$5-40 per class sliding scale donation. No one is turned away for lack of funds.
Please call/text Luna at 541-484-2882 or email lunalacey@gmail.com to register. Special parking instructions are needed to attend. Space is limited.
Hours can be applied to the Breema Center's Practitioner Certificate Program. For more info visit breema.com/practitioner
CEs available for massage therapists with $10 administrative fee and for minimum series participation. Please contact Luna at 541-484-2882 or lunalacey@gmail.com for more information.
Instructors
Asha Jenny Ulrich
Asha Jenny has been practicing and teaching Breema in the Pacific Northwest US since 2000. She has spent her life serving community and bringing peace, love, joy, and laughter into every aspect of her livelihood. Besides inviting Breema's Nine Principles of Harmony into her ongoing online and in-person Breema practice, she finds ways of supporting all her engagements with the graciousness of her presence including Dances for World Peace, healing groups, Oregon Duck games, playing with her cats...
Luna Lacey
Be ordinary. When you are ordinary, you are not separate from anything that’s happening—not from the room, the carpet, the street noise—anything. You don’t need any particular wish for the recipient or for yourself for that moment, other than to simply know you have a body. You don’t need to be spiritual, or to connect to some special energy field. When you are ordinary, you are free to move, to hold, to lean—to do Breema simply and without extra.
From Real Health Means Harmony with...
Sherrie Huckelberry
